Fibre Boost Cold Pressed Cinnamon Donut Flavoured Protein Bar

A protein bar that actually tastes like a treat. It's cold pressed rather than baked, so it stays soft and chewy instead of dry and chalky, and you get 21.6 g of protein for under 150 calories. The thing to know before you buy is the fibre: there's nearly 27 g of it in one bar, which is a lot in one sitting, so one a day is plenty. Australian made, and Mel keeps a wide spread of flavours in store.

• 21.6 g protein per 60 g bar, from whey protein isolate and milk protein isolate
• 26.8 g soluble prebiotic fibre per bar
• 0.4 g carbohydrate and 0.3 g sugars per bar
• Under 150 calories a bar
• Sweetened with steviol glycosides, no sugar alcohols
• Australian made and owned

Soluble Prebiotic Fibre (Corn), Whey Protein Isolate (Milk), Milk Protein Isolate, Almonds, Natural Flavour, Sweetener (Steviol Glycosides), Salt. That's the standard list across the range, and a flavour can carry its own flavouring on top of it, so the pack in your hand is the final word.

Eat as a snack between meals or after training. Given how much fibre is in one bar, stick to one a day as part of a balanced diet.

Contains milk and almond. May contain traces of other tree nuts and peanuts.